cheegan

Cheegan

Four years ago, I took a first step in major diet and lifestyle changes. I’ve never been a huge red meat eater but I ate poultry or seafood almost daily. One evening, after a hearty dinner of grocery store rotisserie chicken, I found myself with a bout of nausea that, almost a surprise to myself, […]

How Do You Take Your Steak

Grilling. It’s pretty much a camping requirement Not only does food seem to taste better when grilled, it’s healthier and it makes for a hell of an easier clean up which, when you’re living in a camper, can save valuable resources. Some people swear by charcoal while others opt for the ease of gas. Die […]

scale 198 pounds

The Vegan Skinny

I had to share this recent Facebook post by my boyfriend Don. I am giddy madly in love with this guy and so proud of what he has achieved. Not in terms of weight loss but rather the personal moral satisfaction he has found by adopting a vegan diet. I’m not vegan. At least not fully. […]