This past weekend I paced and crewed my friend Sandy at a 100-mile attempt. She ran this same race, Long Haul, last year as her first hundred and I was honored to be a part of that crew as well. She’s had a couple rough race attempts lately including a DNF on a hundred a […]
On January 1st I started “streaking” with a group of friends. No not THAT kind of streaking though sometimes in the brutal Florida heat it’s tempting! A required minimum two mile run, 50 sit ups and 50 pushups every single day. Though it’s mostly a friendly competition, the deal is a night out where the […]
The first few years of my running I ran in Asics. I can’t say I tried many different shoes but that’s what I somehow landed in and that’s what I stayed in. Until I found Newtons. At the time, all the talk on the street was that forefoot running was better for the body and […]